🔥 Competition Prep Program

• Junior Group (10 & Under)
• Age Group (11–15 Years Old)

Ready to level up? Our Competition Prep Program builds strong, confident swimmers who are prepared to race and compete with purpose.

What We Train:

• 💪 Strong, technically sound development of all 4 competitive strokes
• 🚀 Powerful starts, dives, and fast, efficient turns
• 🎯 High-quality drill work to sharpen technique and efficiency
• 🏁 Real swim meet simulations and race strategy practice
• 🏊‍♂️ Competition experience — athletes attend at least one meet per season

This program bridges the gap between lessons and competitive swimming — building skills, confidence, and race-day readiness in a positive, high-energy team environment.

🔥 竞赛预备训练项目

Junior Group（10岁及以下）

Age Group（11–15岁）

准备好升级了吗？我们的竞赛预备项目专为希望迈向竞技舞台的游泳运动员打造，帮助孩子们在技术、体能与比赛心理上全面提升，自信迎接每一次出发！

训练重点：

• 💪 系统强化四种泳姿技术，打下扎实基础
• 🚀 提升出发、跳水与转身能力，打造比赛优势
• 🎯 高质量专项技术分解与精细化训练
• 🏁 模拟比赛训练与配速策略指导
• 🏊‍♂️ 每赛季至少参加一次正式比赛，积累实战经验

本项目帮助孩子从“学会游”迈向“会比赛”，在积极、高能量的团队氛围中成长为更自信、更专注的竞技选手！