Our Learn to Swim Program is designed to build a strong foundation for new swimmers by focusing on:

✅ Developing proper kicking and stroke techniques

✅ Preparing swimmers to swim freestyle and backstroke independently for at least 25 yards

Coaching & Instruction

• Led by Coach Matt, our young swimmers' favorites
• Average coach-to-swimmer ratio: 1:5
• Coaches will be in the water with swimmers for hands-on instruction.

Practice Location

📍 Brandeis University Pool, Waltham, MA

Registration Requirements

✅ USA Swimming FLEX Membership required

✅ Team registration using the link below (Choose Learn to Swim)

Please contact arctic.aquatics.sports@gmail.com for a tryout.

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我们的 基础发展课程 旨在为新学员建立扎实的游泳基础，重点包括：

✅ 培养正确的打腿和划水技巧，为进入泳队打好扎实基础

✅ 训练学员独立完成 25 码 2-3 种泳姿

✅ 帮助学员适应标准比赛泳池训练环境

教练与指导

• 课程由有多年基础和竞技游泳教学经验的 Matt 教练 领衔指导，他们深受年轻学员喜爱！
• Matt 教练 同时也是 预备队（Pre-Team）和预初竞赛组（Competition Prep） 的带队教练。
• 师生比例：平均每位教练带 5 名学员
• 教练将在水中指导。

训练地点

📍 布兰戴斯大学游泳馆（Brandeis University Pool, Waltham, MA）

报名要求

✅ 需注册 USA Swimming FLEX 会员

✅ 完成泳队网站注册

请邮件 arctic.aquatics.sports@gmail.com 或者微信联系 zouzhenfei2016 预约试训。

Current Member Program Dates:

• Saturdays: 3/21 - 6/13, No practice 4/25, 5/2, 5/16
• Sundays: 3/8 - 6/14, No practice 5/17

New Member Program Dates:

• Saturdays: 3/7 - 6/13, No practice 4/25, 5/2, 5/16
• Sundays: 3/1 - 6/14, No practice 5/17

Program Time:

• Saturdays 3 - 4 PM
• Saturdays 4 - 5 PM
• Sundays 3 - 4 PM
• Sundays 4 - 5 PM

Practice Location: Linsey Pool, Brandeis University

Program Fees:

Current member and siblings

• 1 Day per week: $50 per week
• 2 Days per week: $100 per week with $100 discount for the session, no make-ups

New members

• 1 Day per week: $55 per week
• 2 Days per week: $110 per week with $110 discount for the session, no make-ups

Payment:

• Credit cards or ACH (processing fees may apply)
• Zelle: Choose "pay later" and submit payment to arctic.aquatics.sports@gmail.com

Program Guidelines:

• Current members: please login and complete the registration process. DO NOT register a new account.
• Registration is not complete until registration and program fees are paid.
• Spaces are limited. Once registered, no refunds, transfers, extensions, or credits will be given.
• For 1 day-per-week swimmers, make-ups are subject to availability. Make-ups are not guaranteed.
• For safety reasons, swimmers are not allowed to do a make-up on the same day. It is not healthy to have a young swimmer taking a 2 hour practice on the same day
• Make-ups must be completed by the end of the session. Please coordinate with the program manager to schedule make-ups.
• Parents are not allowed on deck during practice. If your swimmer(s) require assistance changing, please do so before and after practice times.
• An active USA Swimming membership is required for all swimmers.
• No photography or video filming in the facility.

By registering for the program, I have reviewed and agreed to the team code of conduct, refund, and SafeSport policies published under Parent Information on the team website https://www.arcticaquatics.com/

现学员训练时间安排：

• 周六 3/21 - 6/13，4/25, 5/2 和 5/16 没有训练
• 周日 3/8 - 6/14，5/17 没有训练

新学员训练时间安排：

• 周六 3/7 - 6/13，4/25, 5/2 和 5/16 没有训练
• 周日 3/1 - 6/14，5/17 没有训练

课程时间：

• 星期六 下午 3:00 - 4:00
• 星期六 下午 4:00 - 5:00
• 星期日 下午 3:00 - 4:00
• 星期日 下午 4:00 - 5:00

训练地点：Brandeis 大学 Linsey 游泳馆

训练费用：

现有队员 及 有至少有2名队员的家庭：

• 每周1天：每周 $50
• 每周2天：每周 $100，整期可享 $100 折扣。没有补课。

新会员：

• 每周1天：每周 $55
• 每周2天：每周 $110，整期可享 $110 折扣。没有补课。

付款方式：

• 平台接收信用卡或银行转账。平台将收取手续费。此费用无法追回。
• 也可以选择 pay later 并 Zelle 至 arctic.aquatics.sports@gmail.com

报名须知：

• 现学员请登录后报名。不要注册新的账号。
• 注册仅在提交注册表并完成费用支付后方可视为完成。
• 名额有限，注册后不予退款、转让，延期或抵用。
• 对于每周只上1天课的学员，如需补课，须视课程名额而定，不作保证。
• 为保证孩子的安全和健康，补课不能安排在同一天/连续训练2小时。
• 所有补课必须在本期课程结束前完成。请与发展组管理员协调安排补课时间。
• 家长在课程期间不得进入泳池。如孩子需要更衣帮助，请于课程前后协助。
• 所有学员必须拥有有效的USA Swimming会员资格。
• 场馆内禁止拍照和录像。

通过注册本项目，我已阅读并同意团队网站 https://www.arcticaquatics.com/ 上“家长须知”栏目下发布的队规、退款政策以及SafeSport安全政策。