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Learn to Swim Program

Our Learn to Swim Program is designed to build a strong foundation for new swimmers by focusing on:

✅ Developing proper kicking and stroke techniques

✅ Preparing swimmers to swim freestyle and backstroke independently for at least 25 yards


Coaching & Instruction

  • Led by Coach Matt, our young swimmers' favorites
  • Average coach-to-swimmer ratio: 1:5
  • Coaches will be in the water with swimmers for hands-on instruction.


Practice Location

📍 Brandeis University Pool, Waltham, MA


Registration Requirements

USA Swimming FLEX Membership required

Team registration using the link below (Choose Learn to Swim)


Please contact arctic.aquatics.sports@gmail.com for a tryout.


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我们的 基础发展课程 旨在为新学员建立扎实的游泳基础,重点包括:


培养正确的打腿和划水技巧,为进入泳队打好扎实基础

训练学员独立完成 25 码 2-3 种泳姿

帮助学员适应标准比赛泳池训练环境


教练与指导

  • 课程由有多年基础和竞技游泳教学经验的 Matt 教练 领衔指导,他们深受年轻学员喜爱!
  • Matt 教练 同时也是 预备队(Pre-Team)和预初竞赛组(Competition Prep) 的带队教练。
  • 师生比例:平均每位教练带 5 名学员
  • 教练将在水中指导


训练地点

📍 布兰戴斯大学游泳馆(Brandeis University Pool, Waltham, MA)


报名要求

✅ 需注册 USA Swimming FLEX 会员

完成泳队网站注册


请邮件 arctic.aquatics.sports@gmail.com 或者微信联系 zouzhenfei2016 预约试训。

Fall 2026 learn-to-swim registration is now open

Program Dates:

  • Saturdays: 9/12 - 12/12, No practice 9/19, 9/26, 12/5 (11 weeks)
  • Sundays: 9/13 - 11/29 (12 weeks)


Program Time:

  • Saturdays 1:30 - 2:20 PM
  • Saturdays 2:30 - 3:30 PM
  • Sundays 1:30 - 2:30 PM
  • Sundays 2:30 - 3:30 PM


Practice Location: Linsey Pool, Brandeis University


Program Fees:

Current member and siblings

  • 1 Day per week: $50 per week
  • 2 Days per week: $100 per week with $100 discount for the session, no make-ups

New members

  • 1 Day per week: $55 per week
  • 2 Days per week: $110 per week with $110 discount for the session, no make-ups


Payment:

  • Credit cards or ACH (processing fees may apply)
  • Zelle: Register without CC information and submit payment to arctic.aquatics.sports@gmail.com


Program Guidelines:

  • Current members: please login and complete the registration process. DO NOT register a new account.
  • Registration is not complete until registration and program fees are paid.
  • Spaces are limited. Once registered, no refunds, transfers, extensions, or credits will be given.
  • For 1 day-per-week swimmers, make-ups are subject to availability. Make-ups are not guaranteed.
  • For safety reasons, swimmers are not allowed to do a make-up on the same day. It is not healthy to have a young swimmer taking a 2 hour practice on the same day
  • Make-ups must be completed by the end of the session. Please coordinate with the program manager to schedule make-ups.
  • Parents are not allowed on deck during practice. If your swimmer(s) require assistance changing, please do so before and after practice times.
  • An active USA Swimming membership is required for all swimmers.
  • No photography or video filming in the facility.


By registering for the program, I have reviewed and agreed to the team code of conduct, refund, and SafeSport policies published under Parent Information on the team website https://www.arcticaquatics.com/

2026 秋季 发展组 报名现已开放

训练时间安排:

周六:9/12 - 12/12(9/19, 9/26, 12/5 停课)

周日:9/13 - 11/29


训练时间

周六

  • 1:30 – 2:30 PM
  • 2:30 – 3:30 PM

周日

  • 1:30 – 2:30 PM
  • 2:30 – 3:30 PM


训练地点

Brandeis University – Linsey Pool


项目费用

现有队员及兄弟姐妹

  • 每周 1 天:$50 / 周
  • 每周 2 天:$100 / 周,整个 session 减免 $100(无补课)


新队员

  • 每周 1 天:$55 / 周
  • 每周 2 天:$110 / 周,整个 session 减免 $110(无补课)


付款方式


项目须知

  • 现有队员请登录已有账户完成报名,请勿重新注册新账户。
  • 只有完成注册并缴清所有费用后,报名才算完成。
  • 名额有限,报名成功后不提供退款、转让、延期或余额保留。
  • 每周 1 次训练的队员可根据空位情况申请补课,但补课不做保证。
  • 出于安全考虑,队员不可在同一天进行补课。对于年龄较小的孩子来说,同一天进行 2 小时训练并不健康。
  • 所有补课必须在本期课程结束前完成,请与项目负责人协调安排补课时间。
  • 家长不得进入泳池甲板区域。如孩子需要更衣协助,请在训练前后完成。
  • 所有队员必须持有有效的 USA Swimming Membership。
  • 场馆内禁止拍照及录像。


报名即表示您已阅读并同意泳队官网 Parent Information 页面中的 Team Code of Conduct、Refund Policy 以及 SafeSport Policies:

Arctic Aquatics Parent Information